Breathe Easier on Smoky Days
Wildfire smoke carries fine particles that reach deep into the lungs. A little planning lets you keep moving through a smoky week without paying for it later.
- →Check the AQHI before workouts, commutes, or field work.
- →Wear a well-fitted N95 outdoors when warnings are posted.
- →Keep one room filtered as a clean-air space at home.
- →Shift study or exercise indoors when AQHI hits 7.
BC reports AQHI using an adjusted formula, AQHI-Plus, because the standard index under-reported health risk during smoke. Kelowna, Vernon, and the South Okanagan all have reporting stations.